Mens Diabetes

Diabetes is diagnosed in two forms - type 1 and type 2 diabetes.  Both can have long term implications for the feet, due to neuropathy (nerve damage) and poor circulation.  It is crucial that a podiatrist or foot health practitioner examines and treats your feet on a regular basis if you have been diagnosed with diabetes.  Footwear should preferably be professionally fitted but if this is not possible, then you must look for the following:-

• Shoes are long enough for your feet (remember your big toe is not always the longest toe) - have around a 8-10mm gap before the end of the shoe.
• The shoes should not be tight in width, as if they are you can develop corns and the blood flow will be restricted which could cause an issue.
• If you have any joint deformities such as a bunion, ensure that there are no seams across the joint to rub.
• Peak pressures underneath the feet can be relieved by a cushioning, rolling sole and this is very important to help minimise the risk of a foot ulcer.
• Always remember to examine the bottom of your feet on a daily basis, to look for any signs of changes in your skin condition.